Rest & Repose with a delightfully scented herbal pillow that contains;
 
Hops flowers for their sedative effect, this herb has long been considered healing, improve restless sleep, insomnia, promote dreams and dream divination. It's also connected to prosperity and luck! It is considered to help balance emotional issues that relate to creativity, sexuality, anger outburts and hatred. These kinds of issues often lend themselves to insomnia and worry.  
Not reccommended for those who deal with ongoing mental or emotional depression. 
NB: some depressive tendencies can be supressed anger and if using this herb brings on an unusual depressive state, it could be indicative of your need to delve a bit deeper and seek out help and support. 
 
Calendula not only works on calming the nervous system but is a powerful energy for warmth and comfort through darkness. It can enhance clarity, creativity and healing communication to and from the heart. It helps us understand each other better.  It's powerful anti-inflammatory effects work on the mental and emotional bodies just as well as they do on the physical body.
 
Lavender as a purifier, increase clairvoyance, invite in nature spirits, healing and protection, reduce fatigue, stimulate consciousness, balance and regulate emotional instability and mood swings, alleviate shock and trauma, imbues a feeling of calm that allows us to let go of compulsions, irritations and anger, dispel anxiety, calm the mind, eases transition into sleep and encourage a restful night, great during childbirth.
 
Rosemary for it's stress and anxiety releiving properties. Just smelling this herb can directly lower your cortisol levels! Improves circulation and thus has a positive effect on memory too. 
 
Directions: sit back, lie down, place over eyes, forehead, sternum or just hold under nose, breathe deeply.
 
Repeat at will.